If you’re struggling to lose belly fat, don’t worry, you’re not alone! Abdominal fat seems to be the hardest type of fat to burn, and it builds up faster than almost any other type of fat in the body (which might explain why it’s called belly fat in the first place). Here are five proven …
What is magnetic therapy? The employment of static (i.e., immobile) magnets in magnetic therapy allows for the relief of pain and other health issues. Although therapeutic magnetic bedding and apparel are also available, so-called therapeutic magnets are often built into bracelets, rings, or shoe inserts. Applying magnetic fields to the body for therapeutic purposes via …
Try These 5 Tips to Lose Weight Fast If you dread going to the gym, then you’re not alone. Many people find themselves shying away from working out because they have an aversion to gyms or because they just don’t know how to make it fun and effective. But if you’re struggling with weight loss, …
Here are 7 tips for creating keto-friendly meals that will help you achieve your goals. Keto meals are all about eating low-carb, high-fat foods to get your body into ketosis—a metabolic state where your body burns fat instead of carbs for energy. But what exactly does this mean? What foods can you eat, and which …
